VS Body Shape

Japan is between in spring and early summer. Basically warm. Humid rainy season will come soon. After that, we'll go into summer.
I checked a new surf shop in Atsugi. My surfer spirit became hot. I learned from the shop staff about various types of surf-boards, the character of wave in some areas in Japan, some surfing styles, the personality of Atsugi surfers and so on. I enjoyed talking with her.

I thought I had better make my body visually-good to go to the beach.
Six stomach muscules should be on a surf board?
I don't exercise recently, but I have been satisfied with my body. I am healthy. I am not fat.
But, I thought I should step on a haigher level.
So, going back to my home, I tried stomach execises soon.

I decided fifty-times execise everyday to get six muscles on my stomach.
It's May now. One, two, three months later, It's August, in summer. Then, my ideal body will arrive joust in time. Nice plan.

Good plan have to be followed by action. Of course, I did it.
I laied on a floor, and started stomach exercises. One, two, three, four, five.......
On the process, suddenly, I felt a storng pain on my stomach, which likely broke my stomach into six pieces. I stopped. I gave up. I got a heavy damage by my exercise. I would submit myself. I couldn't continue.
Gash! My muscule became weak! I was shocked.

To calm my body pain, I went to a bar. I thought cold beer is good, because I heard cool-down is needed after exercises. The day, I drunk earlier than as ususal. Maybe because my blood circulation became fast. My goal is far. But I have to reach it.